While pregnancy can be a magical experience, it can have permanent effects on your body. From stretch marks to apron bellies, babies tend to leave a reminder of the time they spent crashing your space. Unfortunately, some of those lasting effects tend to be a little more unpleasant. We all know the stereotypes of moms avoiding trampolines or crossing their legs any time they need to sneeze. While pelvic dysfunction might be a common symptom throughout pregnancy and the postpartum stage, there are experts out there determined to help you recover! By working through pelvic floor therapy in Harrisonburg, VA, you can regain control of your life while avoiding pain and embarrassing accidents.
As a Harrisonburg motherhood photographer, I get the chance to connect with parents and find out about the places that helped them with their recovery. If you are looking for pelvic floor physical therapy in Harrisonburg, Virginia, here are the places I always recommend!
Take Back Control Of Your Body After Pregnancy With Help From Pelvic Floor Therapy In Harrisonburg, VA
Sentara
2500 Wellness Drive, Harrisonburg, Virginia 22801
Sentara is one of the leading healthcare systems in the state. They have centers all across Virginia, offering services such as cancer care, prenatal care, emergency services, and heart management. Their physical therapy department offers individualized plans that can help with a wide range of concerns. Their patients come to them to receive leading-edge therapies for amputee rehabilitation, diabetes fitness, joint protection training, and pain management. All of their team members have passed the National Physical Therapy Examination Board and work to stay on the cutting edge of research. They will partner with you to find effective solutions no matter your concerns.
With their pelvic floor physical therapy, they are going to first work to get to the bottom of your issues in Harrisonburg, VA. They will have a thorough conversation with you about your health history and your symptoms. From there, they are going to create a personalized treatment program. Some of their advice might be preventative, helping you figure out triggers that you can avoid. You will also learn tailored exercises, including different kinds of kegels that will strengthen pelvic floor muscles. While many of their patients come to them following pregnancy and delivery, they assist with a wide range of concerns, including surgery, aging, and weight fluctuations.
Center for Hand and Physical Therapy
3221 Peoples Drive, Suite 100, Harrisonburg, Virginia 22801
Center for Hand and Physical Therapy is operated by a team of professionals dedicated to providing you with innovative solutions through every stage of life. They take a collaborative approach, constantly learning from each other so they can continue to provide you with the best answers. Many of the providers have been working at the center since 1990, giving them years of personal experience combined with constant research. They offer a combination of manual therapy techniques, exercise prescriptions, and treatment modalities that take your unique concerns into consideration.
For your first visit, they ask that you wear something loose and comfortable so you can get started right away on their exercises. They will have an open conversation about your symptoms and your health history. From there, they will start to develop a regiment to get you on the path to relief. The office does require a physician referral to begin, but you can easily receive this from your OB-GYN. They offer pelvic floor physical therapy for both Harrisonburg, VA men and women. They will work with you to develop different techniques that will resolve pain and ensure you can stop worrying about your pelvic floor dysfunction ruining your day.
Drayer
313 Neff Ave, Suite C, Harrisonburg, Virginia 22801
Drayer is one of the largest physical therapy networks in the United States. The center got its start back in 2002 when it opened its first center in Bel Air, Maryland. Since then, it has grown to include 125 clinics across 11 states. There are several reasons why the practice has expanded so quickly. For starters, they know how to hire the top therapists. They look for leaders in both academic studies and clinical experience so they can make sure you have access to the best. They also offer some of the most unparalleled customer service around. With Drayer, you will be treated as the number one priority. They never make you feel rushed, plus they work with you to find lasting solutions. While they do have so many clinics, they still take an individual approach to each location so they can offer you personalized care.
With pelvic floor treatments, your first visit will last for an hour where your Harrisonburg, VA physical therapist will identify any problems. You will work together to create goals including strength development, improved endurance, and improved movement.
Radius Physical Therapy
563 University Blvd, Unit 152, Harrisonburg, Virginia 22801
Radius Physical Therapy provides you with an experienced team who will help you find solutions that actually work. The team relies on evidence-based information while working with you to improve your quality of life. They have several locations across the country, including their Harrisonburg spot right off University Boulevard, where you will find several exceptional providers there for pretty much any issue.
Taylor Black is the primary provider for pelvic floor therapy in Harrisonburg, VA. Taylor moved to the Shenandoah Valley in 2018 and went to work helping people find their ideal solutions. Once she had her own son, she realized the importance of women’s pelvic health. Now, she treats a variety of issues, including incontinence, pain, prolapse, and postnatal recovery. Taylor will work with you to decide on your therapy goals before helping you create a plan that will help you achieve them. Whether you want to get back to running marathons or you need relief from the pain, she has the solution for you!
You Will Love The Benefits Of Some Great Pelvic Floor Therapy Harrisonburg, VA
With pelvic floor therapy in Harrisonburg, VA, you can get relief from prenatal and postpartum issues. Schedule your initial consultation so you can get on the road to recovery.
Are you looking for more ways to make this time a little more picture-perfect? Then, I would love to connect! I am a Harrisonburg family photographer, and I adore working with parents so they can have memories of the moments that matter the most. If you have been considering booking your portrait session, I would love to sit down and have a conversation so you can decide if my style matches yours. Send me a message today to find out more!
